The C.O.W.S Acronym:

Remember the C.O.W.S. acronym as it relates to goal achievement and maximizing the value of each day.

Clear Plan

You have developed short-term, concrete actions that are essential for successfully accomplishing your larger goals.

Obstacles

You believe that when obstacles arise, you will identify alternative pathways to achieve your goals.

“Want To” Rather than “Ought To”

You pursue your goals because you want to, not because you feel you ought to.

Self-Reflection

You reflect on personal experiences and assess their value.